<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-29357064</id><updated>2011-04-21T18:37:24.480-07:00</updated><category term='Kitchen Tip'/><title type='text'>Kitchen Duct Tape</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-29357064.post-5593353881022899729</id><published>2007-10-10T13:19:00.000-07:00</published><updated>2007-10-10T13:21:18.471-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kitchen Tip'/><title type='text'>Kitchen Tip:  Tempering Dipping Chocolate</title><content type='html'>&lt;p class="MsoNormal"&gt;Many different types of chocolate are available in the baking world, and all are good for particular uses.&lt;span style=""&gt;  &lt;/span&gt;When dealing with quality dipping chocolate there are many choices as far as flavor and set of chocolate, but once decided the need for properly tempering chocolate before dipping centers is universal.&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;Solid chocolate must be melted down and then cooled to proper dipping temperatures, around 85 degrees Fahrenheit.&lt;span style=""&gt;  &lt;/span&gt;Chocolate that is dipped with when too hot will tend to puddle and blossom – the process of getting little white spots all over as the cocoa butter rises to the surface, as well centers will tend to melt into the chocolate and contaminate it for further dipping.&lt;span style=""&gt;  &lt;/span&gt;Chocolate that is too cold will make a thick gloopy layer over the centers and have a matte or blossomed surface.&lt;/p&gt;    &lt;p class="MsoNormal"&gt;Several methods come out on top for melting down chocolate for dipping.&lt;span style=""&gt;  &lt;/span&gt;The most commonly used method is that of a double boiler, where a large glass or metal bowl is put over a pan of boiling water and the steam used to heat the bowl and melt the chocolate.&lt;span style=""&gt;  &lt;/span&gt;This works fairly well, though is rife with dangers as even the slightest bit of steam getting into the chocolate can cause blossoming and degradation of chocolate quality.&lt;span style=""&gt;  &lt;/span&gt;To fight this tendency many chocolatiers add shortening, butter or wax to their chocolate to stabilize the crystalline structure.&lt;span style=""&gt;  &lt;/span&gt;I don’t suggest that you do this for dipping chocolates, for a frosting perhaps, but never your chocolates!&lt;/p&gt;    &lt;p class="MsoNormal"&gt;Some brave souls will also try to use the microwave as a tempering agent.&lt;span style=""&gt;  &lt;/span&gt;This is doable but to be done right must be a very slow process.&lt;span style=""&gt;  &lt;/span&gt;Too much heat at the wrong spot or time and small burnt or over dry patches will appear and the entire container of chocolate will be ruined.&lt;span style=""&gt;  &lt;/span&gt;Slow and steady wins the race here.&lt;/p&gt;    &lt;p class="MsoNormal"&gt;&lt;o:p&gt;&lt;/o:p&gt;My personal favorite when it comes to melting, however, is heat resistant glass and a warm oven.&lt;span style=""&gt;  &lt;/span&gt;The oven only needs to be between 170-200 degrees Fahrenheit, which is about as low as most ovens go.&lt;span style=""&gt;  &lt;/span&gt;In this method a wooden spoon can be left in the bowl and stirred occasionally as the chocolate melts.&lt;span style=""&gt;  &lt;/span&gt;The benefit of this method is keeping water well away from the final product, which leads to greater chocolate success.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Regardless of melting method once your chocolate is melted smooth it will be about 110 degrees Fahrenheit, much to hot to dip with.&lt;span style=""&gt;  &lt;/span&gt;The chocolate should be allowed time to cool, stirring frequently to keep the cooler chocolate on the top melding with the warmer chocolate below.&lt;span style=""&gt;  &lt;/span&gt;A dairy or low reading electric thermometer can be used to determine when the chocolate mixture has reached 85 degrees.&lt;span style=""&gt;  &lt;/span&gt;An older method to determine this is to place a tiny dab of chocolate on your upper lip where the curves of the lip come together.&lt;span style=""&gt;  &lt;/span&gt;The chocolate should feel COOL to the touch.&lt;span style=""&gt;  &lt;/span&gt;After dipping your first center let it sit for two to three minutes.&lt;span style=""&gt;  &lt;/span&gt;If a thick chocolate foot forms around the base of the center, the chocolate is still too hot and further dipping should be avoided until it cools.&lt;/p&gt;    &lt;p class="MsoNormal"&gt;If chocolate hardens or thickens too much as it cools then return to the oven and retemper.&lt;span style=""&gt;  &lt;/span&gt;If there are too many contaminants from centers that have been dipped the chocolate will not return to a smooth state.&lt;span style=""&gt;  &lt;/span&gt;At this point add blanched nuts to the chocolate and make peanut clusters!&lt;span style=""&gt;  &lt;/span&gt;Raisins, craisins or other dried fruit can also be added to make chocolate fruit clusters.&lt;/p&gt;  Then there's spoon a plenty for taste testing!&lt;br /&gt;&lt;br /&gt;~J&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-5593353881022899729?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/5593353881022899729/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=5593353881022899729' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/5593353881022899729'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/5593353881022899729'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2007/10/kitchen-tip-tempering-dipping-chocolate.html' title='Kitchen Tip:  Tempering Dipping Chocolate'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-5303333408622036619</id><published>2007-10-09T09:52:00.000-07:00</published><updated>2007-10-09T09:53:23.485-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kitchen Tip'/><title type='text'>Kitchen Tip:  Calibrating Your Candy Thermometer</title><content type='html'>&lt;p class="MsoNormal"&gt;When making candies it’s vital that you are able to tell just how hot the candy mixture is.&lt;span style=""&gt;  &lt;/span&gt;This is particularly the case for cook top candies where you are required to bring a mixture to a certain stage before taking further action, such as whipping or adding nuts.&lt;span style=""&gt;  &lt;/span&gt;To facilitate this accuracy there are many commercially available thermometers, which are wonderful kitchen tools.&lt;span style=""&gt;  &lt;/span&gt;However, this is only the beginning.&lt;span style=""&gt;  &lt;/span&gt;A tool is only as good as its usage and there is a key to using a candy thermometer correctly.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;At sea level water boils at 100 degrees Celsius or 212 Fahrenheit.&lt;span style=""&gt;  &lt;/span&gt;As you increase in altitude this number will decrease due to the changes in air pressure which changes boiling point.&lt;span style=""&gt;  &lt;/span&gt;At all altitudes boiling temperature may be changed based on atmospheric conditions.&lt;span style=""&gt;  &lt;/span&gt;Boiling point on a rainy day may be three or four degrees different than that on a sunny afternoon.&lt;span style=""&gt;  &lt;/span&gt;Because of these variances it is very important that before making candy you take a moment to calibrate your thermometer.&lt;span style=""&gt;  &lt;/span&gt;This is done by bringing a pot of water to boil and inserting the thermometer to see what temperature it boils at.&lt;span style=""&gt;  &lt;/span&gt;If, for example, your water is boiling at 207 you would know to adjust all of your recipes down by 5 degrees as 212 – 207 = 5.&lt;span style=""&gt;  &lt;/span&gt;This process doesn’t have to be done after each batch of candy, but should be done at least once a day if you are making candies over several days.&lt;span style=""&gt;  &lt;/span&gt;Once when doing this we found an eight degree difference from one afternoon to the next!&lt;span style=""&gt;  &lt;/span&gt;Eight degrees can be the difference between taffy and candy canes!&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;It may mean creating one more dish in the kitchen, but calibration should always be under gone and for home cooking it never hurts to double check your thermometer with a water test to verify that your candy is at the peak of perfection.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-5303333408622036619?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/5303333408622036619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=5303333408622036619' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/5303333408622036619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/5303333408622036619'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2007/10/kitchen-tip-calibrating-your-candy.html' title='Kitchen Tip:  Calibrating Your Candy Thermometer'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-116236369803140401</id><published>2006-10-31T22:40:00.000-08:00</published><updated>2006-10-31T22:50:57.233-08:00</updated><title type='text'>Peeling eggs with ease</title><content type='html'>There are several keys to boiling eggs in a way that they will peel easily:&lt;br /&gt;&lt;br /&gt;1.   Start with COLD water, put the eggs in and then move to the stove.&lt;br /&gt;&lt;br /&gt;2.  Add 1 tbsp vinegar and 1 tsp salt to a 18 egg count boil.  This will help seal any cracks in the eggs and keep the water from being a mess as well as help with the peeling.&lt;br /&gt;&lt;br /&gt;3.  Cool egs thoroughly before peeling.  This allows the air pockets to expand and separate the egg from the shell.&lt;br /&gt;&lt;br /&gt;4.  Older eggs are easier to peel, though too old and the flavor of the egg can be effected.  If you buy farm fresh eggs you may wish to wait a couple of days before boiling.&lt;br /&gt;&lt;br /&gt;5.  Be careful NOT to over boil your eggs.  This changes the texture of the protein as well as causing the yolk to turn green.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-116236369803140401?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/116236369803140401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=116236369803140401' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/116236369803140401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/116236369803140401'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/10/peeling-eggs-with-ease.html' title='Peeling eggs with ease'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-115937821985997155</id><published>2006-09-27T10:29:00.000-07:00</published><updated>2006-09-27T10:30:19.890-07:00</updated><title type='text'>Quote</title><content type='html'>"It is difficult to know what counts in the world. Most of us count credits, honor, dollars. But at the bulging center of mid-life, I am beginning to see that the things that really matter take place not in the boardrooms, but in the kitchens of the world." &lt;br /&gt;&lt;br /&gt;Gary Allen Sledge&lt;br /&gt;&lt;br /&gt;Writer&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-115937821985997155?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/115937821985997155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=115937821985997155' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115937821985997155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115937821985997155'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/09/quote.html' title='Quote'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-115464354302873520</id><published>2006-08-03T15:17:00.000-07:00</published><updated>2006-08-03T15:19:03.040-07:00</updated><title type='text'>Freezer Jam</title><content type='html'>Peaches are on and I've been making jam, so thought I'd share a quick jam recipe.&lt;br /&gt;&lt;br /&gt;&lt;b style=""&gt;&lt;span style="font-size: 11pt;"&gt;Basic Freezer Jam&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: 11pt;"&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;br /&gt;3 3/4 c. pureed fruit (peaches, apricots,&lt;o:p&gt;&lt;/o:p&gt;&lt;span style=""&gt;  &lt;/span&gt;cherries, berries, plums, etc.)&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 11pt;"&gt;2 c. sugar&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 11pt;"&gt;1/4 c. lemon juice&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size: 11pt; font-family: &amp;quot;WP TypographicSymbols&amp;quot;;"&gt;&lt;span style=""&gt;2&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: 11pt;"&gt; c. UltraGel&lt;/span&gt;&lt;o:p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;span style="font-size: 11pt;"&gt;Prepare food in blender, food processor, grinder or by crushing.&lt;span style=""&gt;  &lt;/span&gt;Gradually add UltraGel, stirring constantly.&lt;span style=""&gt;  &lt;/span&gt;Let stand 5 minutes to thicken.&lt;span style=""&gt;  &lt;/span&gt;Package, seal, label and freeze for 6-12 months.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Ultra Gel provides the thickening power and helps with the preserving process.  This makes this recipe one of the fastest I know for a good quality freezer jam.&lt;br /&gt;&lt;br /&gt;~J&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-115464354302873520?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/115464354302873520/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=115464354302873520' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115464354302873520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115464354302873520'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/08/freezer-jam.html' title='Freezer Jam'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-115333439511035848</id><published>2006-07-19T11:36:00.000-07:00</published><updated>2006-07-19T11:39:55.123-07:00</updated><title type='text'>More Veggie Options</title><content type='html'>One of my favorite things, particularly this time of year is quick grilled veggies.  These can be done as kabobs on a grill, in a foil packet on a grill, or broiled in the oven, your choice.&lt;br /&gt;&lt;br /&gt;Grilled Veggies&lt;br /&gt;Cut into large pieces:&lt;br /&gt;&lt;br /&gt;Red onion&lt;br /&gt;Bell pepper&lt;br /&gt;Portabello Mushrooms&lt;br /&gt;Cobbed corn&lt;br /&gt;Fresh squash&lt;br /&gt;&lt;br /&gt;Put in a ziploc bag and spice with Italian dressing, salt, pepper and a bit of cayenne pepper if you want the kick.  Shake well and let sit in fridge for 10 minutes.  Arrange on broiling tray, skewers or foil and cook through.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-115333439511035848?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/115333439511035848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=115333439511035848' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115333439511035848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115333439511035848'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/07/more-veggie-options.html' title='More Veggie Options'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-115324495121021337</id><published>2006-07-18T10:34:00.000-07:00</published><updated>2006-07-18T10:49:11.226-07:00</updated><title type='text'>Summer Pig Slop - Or Milk Can Meal</title><content type='html'>Heh...I love this recipe.  Traditionally it's made in a large metal milk can on a propane stove or over a fire, but I've adjusted it for those of us that have misplaced our milk cans.  Instead I use a pasta cooker which consists of two pans that fit inside of each other, the inner pan a sieve.  Any other steamer can be used as well.&lt;br /&gt;&lt;br /&gt;Pig Slop&lt;br /&gt;&lt;br /&gt;Layer the following in inner pan:&lt;br /&gt;&lt;br /&gt;Chunks of polish sausage, no more than 2 inches long&lt;br /&gt;Red onions - wedged&lt;br /&gt;Baby Carrots - whole or cut lengthwise in half&lt;br /&gt;Small New potatoes - I prefer these cut in half&lt;br /&gt;Chunks of Cauliflower&lt;br /&gt;Fresh string beans, snipped and pieced into 1 inch pieces&lt;br /&gt;&lt;br /&gt;Add 2 cups of water and put on to steam for approximately 10 minutes.&lt;br /&gt;&lt;br /&gt;Add to pot after 10 minutes:&lt;br /&gt;&lt;br /&gt;Cabbage wedges&lt;br /&gt;Corn on the cob cut into 1-2 inch pieces&lt;br /&gt;&lt;br /&gt;Steam for another 10-15 minutes until all veggies are done through.&lt;br /&gt;&lt;br /&gt;Serve up with salt, pepper and a touch of butter.  Yuuuuummmy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-115324495121021337?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/115324495121021337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=115324495121021337' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115324495121021337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115324495121021337'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/07/summer-pig-slop-or-milk-can-meal.html' title='Summer Pig Slop - Or Milk Can Meal'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-115265806270031900</id><published>2006-07-11T13:58:00.000-07:00</published><updated>2006-07-11T15:47:42.750-07:00</updated><title type='text'>Baked Cinnamon Chips</title><content type='html'>I found myself with a plethora of flour tortillas so I made Cinnamon chips.  This is one of those really easy recipes that I love and that provide a lower fat/calorie option when you're wanting a sweet treat or chip.&lt;br /&gt;&lt;br /&gt;Baked Cinnamon Chips&lt;br /&gt;&lt;br /&gt;Flour tortillas cut into wedges&lt;br /&gt;Cinnamon sugar&lt;br /&gt;Olive oil&lt;br /&gt;&lt;br /&gt;Arrange tortilla wedges in a single layer on a baking sheet.  Brush lightly with oil and then sprinkle on cinnamon sugar.  Bake at 350 degrees for about 10-15 minutes until tortillas crisp.  Serve with fruit salsa or eat on their own.  Yummy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-115265806270031900?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/115265806270031900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=115265806270031900' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115265806270031900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115265806270031900'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/07/baked-cinnamon-chips.html' title='Baked Cinnamon Chips'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-115198873324891108</id><published>2006-07-03T20:51:00.000-07:00</published><updated>2006-07-03T21:52:13.256-07:00</updated><title type='text'>Potato Flakes - a Rant</title><content type='html'>Potato flakes...the perfectly natural progression of a potato into a storable form to be used in breads and mashes and other such things.  The problem with these little morsels is that the flavor is never quite right and the consistency worse than not quite right.  I really really dislike mashed potatoes from flakes presented as just plain mashed potatoes.  Inside of something, particularily spudnuts, is fine, but on a plate served up with prime rib is a waste!&lt;br /&gt;&lt;br /&gt;The reason this is coming up now is that I recently attended an Arabian Nights Dinner theater in Florida.  The show was magnificient, but they'd really skimped on the food.  Prepackaged salad mix and mashed potatoes form flakes.  ARRRRRRGGGGGGGGH!!!!  If I'm going to pay 50 bucks for dinner and a show I expect the dinner to be GOOD.  In this case the show rocked, but dinner was disappointing.  Next time I'll pack my own lunch, thank you very much.&lt;br /&gt;&lt;br /&gt;~J&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-115198873324891108?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/115198873324891108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=115198873324891108' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115198873324891108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115198873324891108'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/07/potato-flakes-rant.html' title='Potato Flakes - a Rant'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-115170655799794581</id><published>2006-06-30T15:24:00.000-07:00</published><updated>2006-06-30T15:29:18.006-07:00</updated><title type='text'>Apple Carmel Dessert Salad</title><content type='html'>Who says salad is only for dinner?&lt;br /&gt;&lt;br /&gt;Apple Carmel Dessert Salad&lt;br /&gt;&lt;br /&gt;4 apples, diced.  I like a variety of red and green.&lt;br /&gt;2 cups whipped whipping cream&lt;br /&gt;1 cup crasins&lt;br /&gt;1/2 cup caramel sauce&lt;br /&gt;2 snickers bars, diced&lt;br /&gt;&lt;br /&gt;Fold apples, crasins and candy bar pieces into whipping cream.  Drizzle caramel sauce over top and garnish with chocolate shavings.  Serve cold.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-115170655799794581?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/115170655799794581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=115170655799794581' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115170655799794581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115170655799794581'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/06/apple-carmel-dessert-salad.html' title='Apple Carmel Dessert Salad'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-115151036933616816</id><published>2006-06-28T08:46:00.000-07:00</published><updated>2006-06-28T08:59:29.350-07:00</updated><title type='text'>Shelleroni Salad</title><content type='html'>This is my favorite Macaroni salad.  My mum taught me to make it as a kid and there are many happy memories associated with it.  Mostly memories of my brother eating Miracle Whip straight from the bottle...  The tuna can be replaced by precooked salad shrimp if you prefer and is very good that way too.&lt;br /&gt;&lt;br /&gt;Shelleroni Salad&lt;br /&gt;&lt;br /&gt;4 cups cooked small shell noodles&lt;br /&gt;12 ounces frozen veggies - I like to get the mixed veggies, then pick out the lima beans&lt;br /&gt;1-2 can's drained tuna fish&lt;br /&gt;1 medium tomato, chopped&lt;br /&gt;1 cup lettuce, chopped&lt;br /&gt;1/2 cup Miracle Whip - may need more or less depending on tastes&lt;br /&gt;Salt&lt;br /&gt;Pepper&lt;br /&gt;Onion powder&lt;br /&gt;garlic powder&lt;br /&gt;Bon Apetite&lt;br /&gt;&lt;br /&gt;Place frozen veggies in a strainer and rinse with hot water until thawed.  Add to cooked noodles and toss gently.  Add tuna and Miracle Whip and stir until everything is nicely coated.  Add tomato and lettuce, spice to taste.  Refrigerates and travels well.&lt;br /&gt;&lt;br /&gt;~J&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-115151036933616816?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/115151036933616816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=115151036933616816' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115151036933616816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115151036933616816'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/06/shelleroni-salad.html' title='Shelleroni Salad'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-115142390816973412</id><published>2006-06-27T08:55:00.000-07:00</published><updated>2006-06-27T08:58:28.183-07:00</updated><title type='text'>Cloud Salad</title><content type='html'>More salad recipes to share as summer time grinds along, making it nice to have something quick and cool in the fridge for lunch.&lt;br /&gt;&lt;br /&gt;Cloud Salad&lt;br /&gt;&lt;br /&gt;1 pint whipping cream&lt;br /&gt;1/2 cup powdered sugar&lt;br /&gt;1 tsp vanilla&lt;br /&gt;1 tsp UltraGel&lt;br /&gt;12 oz Cottage Cheese&lt;br /&gt;1/2 pkg dry jello powder&lt;br /&gt;sliced fruit of choice&lt;br /&gt;&lt;br /&gt;Whip whipping cream with sugar, vanilla and UltraGel.  Set aside.  In medium bowl combine cottage cheese and jellow powder.  Fold whipping cream into cottage cheese mixture.  Add sliced fruit and serve cold.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-115142390816973412?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/115142390816973412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=115142390816973412' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115142390816973412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115142390816973412'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/06/cloud-salad.html' title='Cloud Salad'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-115107975791108861</id><published>2006-06-23T09:20:00.000-07:00</published><updated>2006-06-23T09:22:37.920-07:00</updated><title type='text'>Strawberry Spinach Salad</title><content type='html'>&lt;p&gt;Strawberry and Spinach Salad&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Wash and trim 4 cups fresh spinach. Wash, hull, and slice 1 c. fresh strawberries. Combine and refrigerate. &lt;br /&gt;&lt;/p&gt;&lt;p&gt;Add 1/3 c. Splenda®, 1/4 c. cider vinegar, ½ t. dehydrated minced onion, 1/4 t. paprika, 1 t. UltraGel®, and ½ t. Worcestershire sauce to blender container. Process for 30 seconds. Add 1/4 c. oil, blending an additional 30 seconds. Stir in 1 T. poppy seeds. Refrigerate. Pour over spinach and strawberry salad just before serving. &lt;br /&gt;&lt;/p&gt;&lt;p&gt;Yield: 4-6 servings. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-115107975791108861?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/115107975791108861/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=115107975791108861' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115107975791108861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115107975791108861'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/06/strawberry-spinach-salad.html' title='Strawberry Spinach Salad'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-115099846615714330</id><published>2006-06-22T10:44:00.000-07:00</published><updated>2006-06-22T10:47:46.166-07:00</updated><title type='text'></title><content type='html'>&lt;p&gt;Summer time is a great time for quick salads, keeping the house cool and the stomach full.  Salad also provides a good path for fiber into our daily diet without feeling like we need to gnaw on tree bark!&lt;/p&gt;&lt;p&gt;A favorite salad from Primrose:&lt;/p&gt;&lt;p&gt;Black Bean Taco Salad&lt;/p&gt;&lt;p&gt;&lt;br /&gt;2 15oz cans black beans, rinsed and drained&lt;br /&gt;1 2 1/4 oz can sliced ripe olives, drained&lt;br /&gt;1 1/2 cups chopped seeded tomatoes (about 2 medium)&lt;br /&gt;1/3 cup shredded cheddar cheese&lt;br /&gt;1/4 cup chopped green onions (2-3 medium)&lt;br /&gt;1/4 cup chopped fresh cilantro&lt;br /&gt;2 Tbl lime juice&lt;br /&gt;1 tsp ground cumin&lt;br /&gt;1/4 tsp pepper&lt;br /&gt;4 cups fresh spinach&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Mix beans, olives, tomatoes, cheese, green onions, and cilantro. Mix lime juice, cumin, and pepper. Toss with bean mixture. Serve on spinach.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Yield:  4 servings&lt;/p&gt;&lt;p&gt;1 Serving: Calories 325(Calories from fat 55); Fat 6g(Saturated 3g); Cholesterol 10 mg; Soldium 740 mg; Carbohydrate 63 g (Dietary Fiber 18g); Protein 23g.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-115099846615714330?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/115099846615714330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=115099846615714330' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115099846615714330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/115099846615714330'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/06/summer-time-is-great-time-for-quick.html' title=''/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-114991273411049274</id><published>2006-06-09T20:47:00.000-07:00</published><updated>2006-06-09T21:12:14.120-07:00</updated><title type='text'>Killer Mashed Potatoes - with New Potatoes</title><content type='html'>Russet potatoes are the traditional fare for mashed potatoes in these parts, but I admit my heart holds a fond place for mashed potatoes with red potatoes for the base.  The thing to keep in mind is that red potatoes have a slightly different starch to them and will get gummy quick if they are over beaten.  For best results take care not to overbeat but allow the starch to build to where you have a white base.  As well, don't peel your red potatoes, but cook them in the skins and mash the skins into your final product.  That said...here's a recipe for adding a little zip to your Red Mashed Potatoes.&lt;br /&gt;&lt;br /&gt;2 lbs red potatoes - quartered and boiled until fork tender&lt;br /&gt;1/2 cup shredded cheese.  I like a blend of cheddar and monteray jack&lt;br /&gt;1/3-1/2 cup reduced fat sour cream&lt;br /&gt;2-3 pieces of cooked bacon, crumbled&lt;br /&gt;Salt and pepper to taste&lt;br /&gt;&lt;br /&gt;Combine all ingredients in stand mixer with whisk attachment and beat until light and fluffy.  Serve with or without gravy, these stand nicely on their own.  You can also use a hand mixer in a medium sized bowl, just be careful not to burn yourself.&lt;br /&gt;&lt;br /&gt;~J&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-114991273411049274?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/114991273411049274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=114991273411049274' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/114991273411049274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/114991273411049274'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/06/killer-mashed-potatoes-with-new.html' title='Killer Mashed Potatoes - with New Potatoes'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-114971671629685156</id><published>2006-06-07T14:42:00.000-07:00</published><updated>2006-06-07T14:45:16.303-07:00</updated><title type='text'>Over boiling hard boiled eggs</title><content type='html'>Today's kitchen tip...&lt;br /&gt;&lt;br /&gt;When boiling eggs set a LOUD timer, generally for 10-15 minutes after a boil has been reached and you've turned down the temperature, so you are not tempted to get distracted and ignore the eggs.  If you do ignore the eggs understand that they will explode under the heat.  This makes for a cool science project, but not so much for a good egg salad sandwich.&lt;br /&gt;&lt;br /&gt;~J&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-114971671629685156?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/114971671629685156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=114971671629685156' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/114971671629685156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/114971671629685156'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/06/over-boiling-hard-boiled-eggs.html' title='Over boiling hard boiled eggs'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-114962509916024835</id><published>2006-06-06T13:17:00.000-07:00</published><updated>2006-06-06T13:18:19.160-07:00</updated><title type='text'>Protein Pancake Recipe</title><content type='html'>In a heavy blender combine:&lt;br /&gt;&lt;br /&gt;1/3 cup rolled oats&lt;br /&gt;1/3 cup cottage cheese&lt;br /&gt;2 eggs&lt;br /&gt;2 egg whites&lt;br /&gt;1 tsp vanilla&lt;br /&gt;2 tsp Ultra Gel*&lt;br /&gt;&lt;br /&gt;Blend until smooth. Pour onto a hot, lightly greased  griddle and cook on both sides until browned and cooked through. Serve with pancake sides: syrup, jame, etc.&lt;br /&gt;&lt;br /&gt;This recipe comes originally from the Body for Life site, with my additions and adjustments.&lt;br /&gt;&lt;br /&gt;*Ultra Gel is an instant food starch.  We'll talk about it more later.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-114962509916024835?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/114962509916024835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=114962509916024835' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/114962509916024835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/114962509916024835'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/06/protein-pancake-recipe.html' title='Protein Pancake Recipe'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-114962383032593854</id><published>2006-06-06T12:56:00.000-07:00</published><updated>2006-06-06T13:08:10.126-07:00</updated><title type='text'>Poem from an old cookbook circa 1885</title><content type='html'>We may live without poetry, music and art.&lt;br /&gt;We may live without conscience , and live without heart;&lt;br /&gt;We may live without friends, we may live without books;&lt;br /&gt;But the civilized man cannot live without cooks.&lt;br /&gt;&lt;br /&gt;He may live without books - what is knowledge but grieving?&lt;br /&gt;He may live without hope - what is hope but deceiving?&lt;br /&gt;He may live without love - what is passion but pining?&lt;br /&gt;But where is the man that can live without dining?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-114962383032593854?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/114962383032593854/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=114962383032593854' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/114962383032593854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/114962383032593854'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/06/poem-from-old-cookbook-circa-1885.html' title='Poem from an old cookbook circa 1885'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-29357064.post-114961411225702376</id><published>2006-06-06T10:14:00.000-07:00</published><updated>2006-06-06T10:15:12.266-07:00</updated><title type='text'>Coming soon...</title><content type='html'>Kitchen references.  Talk about recipes, kitchen skills, and diet needs.&lt;br /&gt;&lt;br /&gt;Just getting under way.  Patience good.  :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/29357064-114961411225702376?l=kitchentape.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitchentape.blogspot.com/feeds/114961411225702376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=29357064&amp;postID=114961411225702376' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/114961411225702376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/29357064/posts/default/114961411225702376'/><link rel='alternate' type='text/html' href='http://kitchentape.blogspot.com/2006/06/coming-soon.html' title='Coming soon...'/><author><name>Cornabys</name><uri>http://www.blogger.com/profile/05383317406434265326</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_-Zyi8Hx23iI/SIi3C_5-4DI/AAAAAAAAAKk/rGTSQz6W1tU/S220/Angel+food+cake+dessert.JPG'/></author><thr:total>0</thr:total></entry></feed>
